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Granger Smith’s Loss and Four Things You Can Do to Prevent Child Drowning

Another headline. Another child lost to drowning. The headline for the loss of Granger Smith’s child, 3-year-old River, evolved from “tragic accident” to “drowning death”. Summer is upon us, and while child drowning is a risk year-round, safety is especially important as we hit the pools, beaches, lakes, and rivers this season. [xyz-ihs snippet=”Granger-Smith”] Per statistics […]

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Help! My Kid Has Anxiety

Help! My Kid Has Anxiety I remember the first time I felt anxious as a child. My cousin, who was a more mature peer, talked me into watching a movie called, “Arachnophobia.” Do you remember that 90’s thriller? It’s been almost 25 years, and I still do. What I remember the most was how I […]

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Black Friday Fitness Deals 2018

Black Friday Fitness Deals 2018 We often pay attention to the deals on toys, electronics, apparel and more during the post-Thanksgiving shopping sprees. But did you know, this is also an excellent time to find some amazing black Friday fitness deals to improve your health and fitness? Though my background involves work in a gym […]

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Fall Sports in Gainesville

Fall has become my favorite time of year here in Gainesville. The whole town comes to life with the start to a new year at the University of Florida and the start of the football season for the Florida Gators. And yes, I know we are in a rebuilding phase but that is ok, I […]

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